Kuromame (black beans) is one kind of beans. Sanative effect of black beans was known in ancient times. Thus, e.g. in the ancient Chinese medicine black beans were used for treating body growth' process abnormality and liver affection. Black color of beans kuromame is defined by the presence of anthocyanin, which reduces adipopexia and speeds up its digestion. It is enough taking broth from black beans every day to reach such a result.

Preparation:

Boil 50 g of beans for 30 minutes in 500 ml of water.

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