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Carrot
Useful properties:
Carrot commands essential for health properties. For example, carrot contains a good number of beta-carotene (provitamin A), which helps controlling metabolic processes in nature. Being a strong natural antioxidant, this vitamin resists oxidation processes, helps liver's work, prevents from adiposis and atherosclerosis, prevents from mooneye and a range of virulent diseases. Carrot also contains vitamins C, E, K and vitamins of B-group.
Useful dishes:
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