|
|
 |
 |
 |
 |
|
Kanten
Useful properties:
Kanten (known in Russia as agar-agar) has got great popularity in Japan as a product that keeps delicate figure and beauty. Kanten is a source of ferrum, phosphor, calcium and vitamins А, B1, B6, B12, C, D. It is usually recommended for people, suffering from overweight. Firstly, it contains almost no calories, because it is made of laminaria. Secondary, it satisfies munchies. It prevents from soaking fats and sugar by nature. Women also like kanten due to the following reasons. It contains calcium and ferrum that healthily influence hair and skin. Kanten is traditionally used for preparing dishes with vegetables, some fruit sauces and desserts, puddings and stuffing for pies.
Useful dishes:
Previous
|
|
|
 |
 |
 |
 |
|
